Health Performance Coaching with Dr. Debbie Rosen
Performance Psychologist
Fitness & Wellness Expert
Fitness & Wellness Expert
I work with you to identify the habits that are keeping you from achieving your health, fitness, or performance goals.
Fitness & Wellness Expert
Fitness & Wellness Expert
Fitness & Wellness Expert
More than 30 years of experience and knowledge in nutrition and exercise approaches to help you lose weight, build muscle and improve your health
Trusted Coach & Mentor
Fitness & Wellness Expert
Trusted Coach & Mentor
By changing small but meaningful behaviors through microlearning and accountability, over time we build progressive habits that are sustainable.
Weight Loss & Health Coaching
After an initial consultation, you will receive a personalized weight loss program that is built around your lifestyle, goals, current abilities, and challenges with no cookie cutter approaches, fad diets, or magic pills to help you lose weight, get off medications, or just feel your best
Fitness Performance Coaching
Whether you want to lose body fat, increase your running speed or distance, get stronger in the gym, or just get into the best physical shape of your life, I provide a progressive and personalized program to optimize your mindset, nutrition, training, and supplements to achieve your goal
About Dr. Debbie Rosen
Dr. Debbie is a performance psychologist and health coach who specializes in nutrition, exercise, holistic wellness, and obesity treatment and prevention. She has a PhD in performance psychology, is a certified nutritionist and personal trainer, and published author on performance, health, mindfulness, dietary behaviors, and obesity. She is an expert in behavior modification for healthier lifestyle habits, weight loss, overall wellness, and athletic performance.
Debbie is passionate about helping individuals all experience true health, wellness, and longevity through a holistic and practical approach that fits their lifestyle. She is an active competitive bodybuilder, most recently winning first and overall in the NPC Florida Tournament of Champions women's bodybuilding, was previously a nationally ranked competitor in the NPC Figure in 2014 and competed in the 2017 Arnold Sports Festival.
