Dr. Rosen
Founder, Truvidity Labs
Dr. Debbie Rosen, PhD - Expert in Performance Psychology, Holistic Health, and Obesity Treatment
Highly experienced performance psychologist and health coach specializing in nutrition, exercise, holistic wellness, and obesity prevention and treatment. With over 30 years of expertise, she helps individuals achieve sustainable weight loss, muscle growth, and overall well-being through evidence-based nutrition and exercise strategies.
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Blog posts
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Top 5 Nutrition Myths Debunked: Why Proper Elec...
Tired of nutrition advice based on hype, not science? This no-BS breakdown debunks five common myths—like carbs causing fat gain and detox cleanses being essential—while spotlighting the truth about electrolyte...
Top 5 Nutrition Myths Debunked: Why Proper Elec...
Tired of nutrition advice based on hype, not science? This no-BS breakdown debunks five common myths—like carbs causing fat gain and detox cleanses being essential—while spotlighting the truth about electrolyte...
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Build a Fitness Routine That Sticks: Simple Ste...
Tired of fitness routines that don't stick? Learn the science-backed strategies to build lasting habits, even without constant motivation. Discover a simple, effective at-home resistance training workout and how to...
Build a Fitness Routine That Sticks: Simple Ste...
Tired of fitness routines that don't stick? Learn the science-backed strategies to build lasting habits, even without constant motivation. Discover a simple, effective at-home resistance training workout and how to...
